Thursday, November 30 at 4:15PM
Thursday, November 30 at 5:00PM
160 Princess St. Winnipeg
Fitness classes are FREE for students! Open to staff, alumni and the community
To register visit rrc.ca/athletics
Gentle Hatha Fusion – Do you need an energizer at the end of your day? Then join us for a yoga class that blends the principles of Hatha, Yin and Restorative to bring peace and energy to your body, mind and spirit. Poses will focus on alignment, breath work and modifications as needed Open to all levels.