Monday, November 27 at 12:05PM
Monday, November 27 at 12:50PM
2055 Notre Dame Ave. Winnipeg
Fitness classes are FREE for students!
To register visit rrc.ca/athletics
Sick of the long rest periods & the sleepy treadmill slump? MRT might be for you.
Combinations of intense cardio & muscular training: MRT involves supersets, circuit, speed with low rest & compound movements
It’s one of the best, most intense strategies for building muscle, torching fat & improving overall physical fitness all at the same time. This class can be for all levels