Event
Metabolic Resistance Training(FREE for students)
Audience
Alumni, Staff and Students
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Monday, November 27 at 12:05PM to Monday, November 27 at 12:50PM
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Notre Dame
2055 Notre Dame Ave. Winnipeg
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Fitness classes are FREE for students! To register visit rrc.ca/athletics Sick of the long rest periods & the sleepy treadmill slump? MRT might be for you. Combinations of intense cardio & muscular training: MRT involves supersets, circuit, speed with low rest & compound movements It’s one of the best, most intense strategies for building muscle, torching fat & improving overall physical fitness all at the same time. This class can be for all levels
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Red River College